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UW Health SMPH

Chicken Creole

4 boneless chicken breasts, browned
½ cup chopped onion
½ cup chopped green pepper
¼ cup shopped celery Saturated
1 can (8oz.) stewed tomatoes
1 can (4ox.) sliced mushrooms
¼ tsp. thyme
2 Tbsp. quick cooking tapioca
Place chicken in slow cooker. Mix remaining ingredients and pour over chicken. Cover and cook on low for 6 to 8 hours. Serve over rice.
 
Yield: 4 servings
 
Nutrition Information Per Serving
  • Calories 165
  • Total Fat 3 grams
    • Saturated Fat <1 gram
    • Monounsaturated <1 gram
  • Total Carbohydrates 13 grams
    • Fiber 2 grams
  • Protein 23 grams