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 The "spring ahead" to daylight savings time can cause real, though short-lived, sleep problems. These problems can be significant and even show up in an increase in driving accidents after the spring time change. Learn what you can do to cope with the lost hour of sleep. Read more
 Looking for a dish that is fast and easy to prepare? Chef John's Quick Tuscan Chicken may be your answer. This delicious main dish needs just one pan and takes about 15 minutes to make. Watch Chef John prepare the dish
 March is Colon Cancer Awareness Month. In case you missed it, UW Health Oncologist Dr. Sam Lubner "kicks it old school" in this rhyme about the importance of colon cancer screening. Watch the video
 Being in the hospital can be stressful. A program from the UW-Madison School of Music aims to ease that stress and create a soothing environment for patients, families and even staff. Read more
 UW Health Sports Medicine is offering a free, four-week educational series featuring talks and advice from Sports Medicine triathlon and nutrition experts beginning March 15. Register Now
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