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Taking Care of You
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| Screen-Free Week is April 18-24. Learn why limiting screen time can help your child's health. Read more |
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 It seems like going "gluten free" is a popular diet choice, but is it really right for you? UW Health nutritionist Kelly Nuckolls explains the reality behind gluten-free diets. Learn more
 A chic dish that takes minutes to prepare. Impress your friends and enjoy a delicious way to incorporate salmon into your diet with this month's Cooking Outside the Box recipe - Pan Seared Salmon. Watch Chef John prepare the dish
 April is National Donate Life month. Find out 10 simple things you can do to help raise awareness about the importance of organ donation, and help save lives this month and every month. Learn more
 For 39-hours beginning May 4, John and Tammy from Star Country 96.3 will host a Radiothon to benefit American Family Children's Hospital. If your family received care at the Children's Hospital, consider sharing your story. It may even be read on air. Share your story
 One of the most important skin care steps you can take is to cleanse your skin. Learn the proper way to wash your face with these tips from the Jeune Skin Care Aestheticians. Watch the video
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