In Fitness Center News you'll learn the latest about Fitness Center happenings, get information about classes and have a chance to get to know Fitness Center staff.
Two Fitness Center programs allow members to keep fit over the holidays and make charitable contributions to the Second Harvest Foodbank of southern Wisconsin and help families in need. Read more
The Aquatic Center is becoming increasingly popular, with many lap swimmers using our lap pool. These guidelines will help newcomers and veteran swimmers alike share the water without making waves. Read more
Cross training makes use of a variety exercise environments and equipment and includes training for cardiovascular fitness, balance, agility, mobility, stability and strength all rolled into one. Read more