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Black Bean and Corn Salad
Pear and Cherry Crumble
Frozen Fruit Cups
More Heart-Healthy Recipes
Go Red For Women

Your heart health is in your hands! Learn more about women's heart health - visit Go Red For Women
UW Health Services
Heart and Vascular Care
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One Mom's Healthy Change of Heart
Kelly Thomas dealt with poor cholesterol and high blood pressure for years. But when it threatened her life and her child’s, she knew she had to make heart health a priority. Learn more
Ditch the Workout, Join the Zumba Party
Ashley Holekamp, a UW Health Zumba instructor with an extensive dance background, answers some questions about the mental and physical benefits the Latin dance-based exercise offers. Learn more
Have a Heart-Healthy Summer
From exercise to grilling out, learn how you can have an active, enjoyable summer while improving your heart health. Learn more
Learn About Your Heart: How It Works
Since we're focused on heart health, here's a look at how the heart pumps approximately 2,000 gallons of blood through your body each day. Learn more
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