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| Stay fit with these easy exercises especially for kids |
Kids Not as Active in the Summer as You Might Think
Swimming, sports, playing with friends - clearly kids are more active during the summer than during the school year.
Or are they?
UW Health's Pediatric Fitness specialists found surprising results when they assessed the fitness levels of middle school kids. Read more
More in This Issue
It's Never Too Late To Change Health Habits
When Alice Huebner was 88-years-old, she experienced a heart problem that could have shortened her life. Instead, she made significant changes to her lifestyle. Now 90, she still has a lot to live for. Read more
Diabetic Moms Need a Plan Before They Conceive
Poorly controlled blood sugar levels can lead to birth defects and pregnancy complications. Women with diabetes need to develop a plan for managing their health before they conceive. Read more
The Future of Prostate Cancer Screening
Researchers have raised the question of whether the PSA test for prostate cancer exposes too many men to needless procedures that have potential side effects. But there may still be good reason for the test. Read more