Free Fitness Center Drop-In Classes |
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Media Inquiries
Fall 2008 Fitness Classes
UW Health Services
 MADISON - UW Health Sports Medicine is offering free class drop-in sessions for people wondering whether a certain class is right for their fitness goals. The UW Health Sports Medicine Fitness Center offers a variety of classes for everyone, from beginners to elite athletes.Not sure which class is right for you? Drop in and try one or more of these free classes.
The free drop-ins are being offered at the Sports Medicine Center at the UW Health Research Park Clinic from August 18-22. Please see the schedule below to learn more about the classes and times. No registration is needed for the drop-in classes, but registration is required for the A-B-C Express Mini-Class (see details below).
Fall class sessions begin September 8. All classes are open to the public, and open registration begins August 18. For more information on our fall class offerings, please refer to our Fitness Center Exercise Classes section.
Free Drop-In Classes
Select the links below to view class descriptions.
Monday, August 18
Tuesday, August 19
Wednesday, August 20
Thursday, August 21
Friday, August 22
A-B-C Express Free Mini-Class
 This 45-minute class is designed as a quick workout by using a variety of props and body weight. Join us for this introductory class in the Large Aerobics Room at the UW Health Research Park Clinic. These free mini-classes will be held from 7:15-8am on the following Wednesdays:
The "A-B-C's" of this course include:
For more information or to register for the A-B-C Express Mini-Class, contact Jude Sullivan at (608) 265-8324 or jsullivan@uwhealth.org.
Date published: 07/31/2008
News tag(s): sports 
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