Pre-Diabetes Screening
Be screened to detect pre-diabetes if you:
- Are over the age of 45
- Are overweight
- Have a history of diabetes in your parents or siblings
- Are African-American, Latino, Native American, Asian-American or a Pacific Islander
- Have a previous report of high blood sugar (greater than 100 mg/dl)
- Had gestational diabetes or had a baby greater than 9 lbs
- Have high blood pressure (140/90 mg/dl or higher or on medication)
- Have triglycerides above 250 mg/dl and/or HDL cholesterol less than 35 mg/dl
- Have polycystic ovary syndrome
- Are fairly inactive or exercise fewer than three times per week
- Get inadequate sleep (less than 5.5 hours per night)
Diagnosis of Pre-Diabetes
- Fasting blood sugar of between 100 and 125 (normal fasting blood sugar is less than 100)
- 140 to 199 after an oral glucose tolerance test (OGTT)
- A1C of 5.7 to 6.4 percent (A1C is a measurement of average blood sugars from past 2-3 months)
Remember to have your blood sugar checked every three years even if your blood sugar is normal now
About Our Programs
Active Living and Learning for Diabetes Prevention: A program of lifestyle change through self-management based on the successful National Institutes of Health Diabetes Prevention Program.









