Mixed Dishes and Soups
When developing a healthful diet to help manage your diabetes, keep in mind that one serving of mixed dishes and soups provides anywhere from 15 to 45 grams of carbohydrate.
One Serving Equals
- 1 to 1½ cup portions:
- Pizza (one-fourth of a 10-inch pizza)
Use Less Often
- Watch out for high levels of salt/sodium in prepared dishes