Internet Resources - Exercise and Diabetes
A wealth of information is available on the Web to help you live with and manage your diabetes.
But as with anything you can find online, you should be careful to seek information only from credible sources.
The following Internet resources regarding exercise, fitness and diabetes are recommended by your UW Health diabetes care team:
Interactive Tools
- FitDay: Free weight-loss journal and food and exercise logs.
- Wisconsin Department of Health Services Activity logs and other health and nutrition tools.
Community Activity Resources
- YMCA
- Madison School and Community Recreation (MSCR)
- Wisconsin Walks: Promotes walking for transportation, health and recreation and collaborates with individuals and communities to create walkable places that are delightful, safe and accessible for everyone.
