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UW Health SMPH
American Family Children's Hospital

French Green Bean Salad

Serves 4 (serving size = ½ cup)



  • 2 cups canned French-cut green beans, drained
  • 2 Tbsp minced onion
  • ¼ cup fat-free French dressing (20 calories per Tbsp)
  • ¾ oz shredded low-fat cheddar cheese (3 Tbsp)
  1. In medium bowl, combine beans, onion and French dressing. Cover and chill 2 hours. Add cheese. Mix well.
Nutrition Facts

Calories: 46

Total fat: 0g

Saturated fat: 0g

Cholesterol: 1mg

Sodium:  162mg

Carbohydrates: 9g

Fiber:  2g

Sugar: 3g

Protein: 2g