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American Family Children's Hospital
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Eggnog Pudding

1 (4 serving) package sugar-free instant vanilla pudding mix
2 cups skim milk
1 tsp brandy extract
¼ tsp nutmeg
In a medium mixing bowl, combine pudding mix and skim milk using a wire whisk. Blend in brandy extract. Pour into 4 dessert dishes. Sprinkle nutmeg over top. Chill until set. Top with 1 Tbsp reduced-calorie whipped topping.
 
Yield: 4 servings
 
6 grams carbohydrate/serving