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UW Health SMPH
American Family Children's Hospital
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Baked Potatoes with Topping

Serves 4

 

Ingredients

  • ¾ cup fat-free plain yogurt
  • 1/3 cup non-fat dry milk powder
  • 2 tsp dried parsley flakes
  • 1 Tbsp chili sauce
  • ¼ tsp lemon pepper
  • 1 Tbsp bacon bits
  • 4 (5 oz) baking potatoes
Instructions
  1. In medium bowl, combine yogurt and dry milk powder. Add parsley, chili sauce, lemon pepper and bacon bits. Mix gently to combine. Cover and chill until ready to use. Bake potatoes in oven or microwave. When serving, split potatoes and top each with ¼ cup topping.
Nutrition Facts
 

Calories: 204

Total fat:  1 g

Saturated fat: 0 g

Cholesterol: 1 mg

Sodium:  245 mg

Carbohydrates:  35 g

Fiber:  3 g

Sugar: 7 g

Protein: 13 g