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UW Health SMPH
American Family Children's Hospital
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Skinny Orange Chicken

Serves 5
 
Ingredients
  • 1 ½ pounds chicken pieces, skinned
  • 1 ½ cups sugar-free orange-flavored carbonated beverage
  • ¼ cup low-sodium soy sauce
Instructions
 
  1. Place chicken in a 13" x 9" x 2" baking dish. Combine orange beverage and soy sauce; pour over chicken. Cover and marinate in refrigerator for 8 hours, turning chicken occasionally.

  2. Uncover and bake at 350° for one hour or until chicken is done, basting occasionally with soy sauce mixture.
 
Nutrition Facts
 

Calories: 

Total Fat: 

Saturated Fat:

Sodium:

Total Carbohydrates:

Fiber:

Sugar:

Protein: