Sunblocks
Sunblocks are used to protect your skin as much as possible from the damage done by being in the sun.
- Thirty minutes before going out into the sun, apply a very thick layer of sunblock with SPF 15 or higher to all exposed skin. The SPF (sun protection factor) in sunblock is rated by the amount of sunblock ingredient in the sunblock and the amount of sunblock you apply to your skin.
- Apply sunblock every 2 hours during the time you are in the sun.
- Apply sunblock after swimming or sweating. Even if the sunblock is waterproof, some will wash off.
- Try to be in the shade (under a tree or beach umbrella) when you can.
- Wear a hat with a broad brim, sunglasses, and sun-protective clothing when you can.
Most sunblocks can be found at your local drugstore or on-line at www.drugstore.com or www.coolibar.com.
Lotions and creams
- Neutrogena® Ultrasheer Dry-Touch Sunblock SPF 30 or 45 or 70
- Neutrogena® Sunblock Lotion SPF 45
- Vanicream® Sunscreen SPF 35 - www.psico.com
- Coppertone® Shade Sunblock Lotion SPF 45
- Coppertone® Spectra 3 SPF 50
- Solbar® PF Cream SPF 50
- Total Block® (Fallene) SPF 65
- Zinc
Gels
- Coppertone® Shade Gel SPF 30 or higher
- Bull Frog ® Gel SPF 30 or higher
Sprays
- Coppertone® Sport Spray (not lotion spray) SPF 45
- Neutrogena® Oil-Free Spray SPF 45
Waterproof
- Bull Frog® SPF 30 or higher
- Blue Lizard® SPF 30 or higher – www.bluelizard.net
Sun Protective Clothing
- Coolibar®– www.coolibar.com
- Solumbra® – www.sunprecautions.com
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Mohs/UW Clinic East – Dermatology 5249 East Terrace Drive Madison WI 53718 (608) 265-1288 fax: (608) 265-1249 |
Mohs Surgery Clinic West 451 Junction Road Madison WI 53717 (608) 263-6226 Fax (608) 262-8137 |
UW Clinics West – Dermatology 451 junction Road Madison WI 53717 (608) 265-7670 fax: (608- 265-7759 |
The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Any duplication or distribution of the information contained herein is strictly prohibited.
Last Updated: 08/29/2008
Copyright © 08/29/2008 University of Wisconsin Hospitals and Clinics Authority. All rights reserved. Produced by the Department of Nursing. UWH #6152
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