Insulin Injection Sites

Insulin injections are given into fatty tissue because it is free from large blood vessels and nerves. The areas of fatty tissue are shaded below.

 

Site Options

 

Abdomen (stomach):  Do not use the area within one inch around your navel.  Avoid using the belt line area, as rubbing may irritate the injection site. Avoid surgical scars.  This is likely to be the easiest place to inject if you are doing it yourself.

 

Thighs: Use middle and outer areas where you can pinch up tissue. You are likely to have more fatty tissue the closer you are to your hip and the further you are from your knee.   

 

Arms: The back of the upper arm should be used. It is hard to pinch up the tissue and inject insulin yourself using this site.  If you do choose to inject your arm yourself, try to pinch up the tissue by placing your upper arm over the back of a chair or brace it against a wall. It is much easier for someone else to use this site if you do need help.

 

Buttocks:  Use any area where you can pinch up tissue.  It’s harder to give yourself a shot here.  Try standing in front of a mirror to locate the site or you may want to ask someone to give you the shot.

 

Site Rotation

It is best to rotate your injection sites in order to prevent tissue damage such as indentations, thick skin, and bulging.  If tissue is damaged, all of the insulin may not be absorbed.  The insulin may not work as well. This may make it harder to control your blood sugars. It may be helpful to keep a record of where you gave your last shot to avoid these problems.  If you choose one site,  like the abdomen only, be sure to rotate shots within that site.

 

 

 

 

The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Any duplication or distribution of the information contained herein is strictly prohibited.

Last Updated: 01/14/2008

Copyright © 10/23/2007 University of Wisconsin Hospitals and Clinics Authority. All rights reserved. Produced by the Department of Nursing. UWH #4316

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