When first starting this exercise, you will probably weave considerably. Weaving less while doing the exercise is a sign of progress. This is a more difficult walking exercise, so consider having someone with you.
Do this exercise twice each day. To chart your progress, gradually work up to walking 100 ft (30 m).
Current as of: July 29, 2016
Author: Healthwise Staff
Medical Review: Anne C. Poinier, MD - Internal Medicine & E. Gregory Thompson, MD - Internal Medicine
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