Serving Size

Skip to the navigation
How to use your hand to know portion sizes

Here is a way to use your hand to judge portion sizes.

ByHealthwise Staff
Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
Specialist Medical Reviewer Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

Current as ofNovember 14, 2014

Current as of: November 14, 2014

Author: Healthwise Staff

Medical Review: Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator