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Marble Pickups

Marble pickup: Exercise for plantar fasciitis

Put marbles on the floor next to a cup. Using your toes, try to lift the marbles up from the floor and put them in the cup.

By Healthwise Staff
William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Gavin W.G. Chalmers, DPM - Podiatry and Podiatric Surgery
Last Revised July 9, 2013

Last Revised: July 9, 2013

Author: Healthwise Staff

Medical Review: William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Gavin W.G. Chalmers, DPM - Podiatry and Podiatric Surgery

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