Skip to Content
UW Health SMPH

Insomnia

Insomnia means not being able to sleep well. Short-term or temporary insomnia is very common and usually isn't a problem. Chronic insomnia lasts a month or longer. It can be caused by other problems, like depression, chronic pain, medicines, or poor sleep habits.

Last Revised: October 9, 2012

Author: Healthwise Staff

Medical Review: Anne C. Poinier, MD - Internal Medicine & Lisa S. Weinstock, MD - Psychiatry

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

To learn more visit Healthwise.org

© 1995-2013 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.