Peggy's Diary Committing to a Heart-Healthy Life

Peggy Nied accepted a challenge to improve her heart health, and share her progress with "Sewing with Nancy" viewers. Follow Peggy through this six month challenge as she works to change lifestyle habits including her diet, exercise and approach to overall wellness.

Peggy's Diary Entries by Week

• Week 1: Setting Realistic Goals
• Week 2: A New Friend
• Week 3: Meeting Nancy
• Week 4: A Happy Birthday
• Week 5: Changes are Occuring
• Week 6: A Tough Week
• Week 7: Labor Day