Go Red Girl Scouts Resource Page - Juniors

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Printer-Friendly Patch Book

The following resources will help you complete patch activities in the Junior Patch Book. Use the following key to help you match the resources with the patch activity categories:

Heart Education Activities

Nutrition Activities

Fitness Activities

Family Activities

Service Activities

Printable Materials

	Love Your Heart Journal for Juniors Print, decorate and use the Love Your Heart Journal (pdf) to explore your own heart health and complete a variety of Go Red patch activities.
	Kids Activity Pyramid Print and use this Kids Activity Pyramid (PDF) to complete the "Activity Pyramid" heart education activity.
	Recipe Contest Tip Sheet Go Red Recipe Contest - Suggested Guidelines (PDF)
	Go Red Greeting Cards Print and decorate this Greeting Card Template (PDF) and give cards away to 3 women you love to complete the "Help Her Heart" family activity.

Links

	Girls' Health This site is just for girls! Visit it to learn about the body and mind, fitness, nutrition relationships and other health topics. Sponsored by the U. S. Department of Health and Human Services.
	BodyWise - Girl Power! This site Includes articles about snacking, fads diets, eating healthy in the school cafeteria, reading food labels, calcium and more.
	Girls Only Play games, take quizzes, and learn about your feelings, friends, family and body at this site just for girls.
	The Bad Fats Brothers Learn about bad fats and how they clog arteries and break hearts - and how to avoid them.
	KidsHealth - All About the Heart This site explains how your heart works.
	KidsHealth - Heart Disease Learn more about how heart disease and what to do to keep your heart strong.
	Campaign for Tobacco-Free Kids Learn about the risks of cigarettes and tobacco and the effects of smoking on your heart.
	MyPyramid.gov - For Kids Select "MyPyramid Plan" to design your personal food pyramid with recommendations on activity, serving sizes and more.
	Tips for Dining Out To help you and your family order heart-healthy meals at restaurants, this American Heart Association site offers tips on everything from cajun to fast food.
	Heart-Healthy Recipes From Italian Chili to Banana Bread Cookies, try these heart-healthy recipe winners from UW Health's Heart Fair.
	Healthier Generation - The Movement Starts Now This fun site includes a game show about food called "Chew On This," and other interactive resources for heart health.
	Children's Exercise and Nutrition Resources and For Kids Helpful tips from the American Heart Association, including fun fitness programs and educational activities to learn about heart health.