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Go Red for Women, Go Red for YOU Learning Series: "Chair Yoga: Stretching for Wellness"

Date:
2/21/2013
Time:
Noon-12:30pm
For more information:

Our online learning series continues with a presentation by Susan Trier, Certified Pilates and Yoga Instructor, UW Health Employee Wellness. Learn simple but effective stretches for relaxation, stability and flexibility that you can do from your chair at your home or office.

 

Watch live online (Please test your computer connection at this link before the presentation)

 

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