Skip to Content
UW Health SMPH

Basic Cooking Tips: Delicious Simple Ideas for Preparing Healthy Foods

Date:
11/12/2009
Time:
5:30-7pm
Location:

UW Health Odana Atrium, 5618 Odana Road, Madison

Registration:

Registration and pre-payment is required. Please call (608) 287-2770 to register or for more information.

Leader:

Sarah Van Riet, RD, CDE

Learn to cook for a healthier you, Thursday, Nov. 12 from 5:30-7pm.

 

The class will focus on:

  • Steaming and seasoning vegetables
  • Preparing grains (such as quinoa and brown rice)
  • Cooking beans and lentils
  • Selecting and preparing fish

A registered dietitian will demonstrate a few techniques and prepare 1-2 recipes for bite-sized sampling.

 

In the News: How to Cook for a Healthier You

 

 

View All Events