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A Day of Mindfulness with Jon Kabat-Zinn, PhD

Date:
10/12/2013
Time:
9:20am-4:30pm
Location:

Holy Wisdom Monastery, 4200 County Rd M, Middleton, WI 53562 | View map

For more information:

UW Extension coordinates registration. An email confirmation will be sent after your registration and fee are received. The email confirmation serves as your receipt. For registration questions contact - Matt Vieth:matt.vieth@ecc.uwex.edu or (608)265-5139

UW Health's Mindfulness Program will host an evening with Jon Kabat-Zinn, PhDSold Out

 

A day of mindfulness meditation on Saturday, Oct. 12 with the guidance and wisdom of Jon Kabat-Zinn, PhD is sold out. 

 

Tickets to an Evening of Mindfulness are sold separately. Learn more about the Oct. 11 event

 

About the Presenter

 

Jon Kabat-Zinn, PhD is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society. He is also, founder and former director of the University of Massachusetts’ world-renowned Stress Reduction Clinic. He is the author of many books, including two best-sellers: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, and Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.

 

About the Day

 

Dress comfortably as there will be opportunities to enjoy the outside environment. There will be times dedicated to silence, rest and self-reflection.

 

Chairs are provided. If you wish to use a mat or cushion, please bring one along.

 

Please note, tickets are non-refundable.