Skip to Content
UW Health SMPH

T'ai Chi

T’ai Chi promotes flexibility, balance, stress reduction, and an overall sense of well-being. Our adapted T’ai Chi classes offer all the benefits of a full T’ai Chi program in a modified, easy to learn form. These forms may be performed seated or standing and incorporate Qigong in the warm-ups.
 
 
Location:
621 Science Drive (Map)
Madison, WI
Registration:
For registration information, call (608) 263-7936.
 
For the Winter-Spring 2012 session (January 12-May 24, 2012):
  • Early registration is Dec. 5-11 (re-enrollment in current classes only)
  • Open registration begins Dec. 12 (open to anyone)
Sessions:

Status: Closed

Continuing Yang Long Form Guided Practice - Thursdays, 5:30-6:30pm; January 12-May 24, 2012. No classes February 9, March 1, April 5 and May 3.

Leader:
Mathews

Cost:


$181 - Regular price
$153.85 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$90.50 - Discounted price for Fitness Center members


Topic(s):  fitness,  integrative

 

(Search Again)