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T'ai Chi for Health

T’ai Chi promotes flexibility, balance, stress reduction, and an overall sense of well-being. Our adapted T’ai Chi classes offer all the benefits of a full T’ai Chi program in a modified, easy to learn form. These forms may be performed seated or standing and incorporate Qigong in the warm-ups.
 
 
 
Location:
621 Science Drive (Map)
Madison, WI
Leader:
Severson
Registration:
For registration information, call (608) 263-7936.
 
For the fall 2009 session (September 8-December 20):
  • Early registration is August 10-13 (re-enrollment in current classes only)
  • Preferred registration is August 14-16 (current class participants and Fitness Center members)
  • Open registration begins August 17 (open to anyone)
Sessions:

September 8-December 20, 2009
Cost:

$120 - Regular price
$96 - Discounted price for Unity or GHC members as well as UW Hospital and Clinics, UW Medical Foundation and UW School of Medicine and Public Health employees
$60 - Discounted price for Fitness Center members
Status:
Open
September 8-December 20, 2009
Cost:

$149 - Regular price
$119.20 - Discounted price for Unity or GHC members as well as UW Hospital and Clinics, UW Medical Foundation and UW School of Medicine and Public Health employees
$74.50 - Discounted price for Fitness Center members
Status:
Open
Topic(s):  fitness,  integrative

 

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