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UW Health SMPH

Strength Moves

Strength Moves is group strength training. It’s fun. It’s safe. It’s effective. As you are led through exercises to music, the instructor emphasizes correct technique and progression. Your balance, core strength, and overall muscle tone will improve through challenging exercises using a variety of strength equipment.
 
 
Location:
621 Science Drive (Map)
Madison, WI
Registration:
For registration information, call (608) 263-7936.
 
For the Winter-Spring 2012 session (January 4-June 1, 2012):
  • Early registration is Dec. 5-11 (re-enrollment in current classes only)
  • Open registration begins Dec. 12 (open to anyone)
Sessions:

Status: Open
Mondays and Wednesdays, 6-7am; January 4-May 30, 2012. No classes January 16, April 2, April 4 and May 28.
Leader:
Eggert

Cost:


$288 - Regular price
$244.80 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$144 - Discounted price for Fitness Center members


Status: Open
Fridays, 8:30-9:30am; January 6-June 1, 2012. No class April 6.
Leader:
Zdrale

Cost:


$155 - Regular price
$131.75 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$77.50 - Discounted price for Fitness Center members


Topic(s):  fitness

 

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