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UW Health SMPH

Step Fusion

Step Fusion is a dynamic class that uses step movements, along with other aerobic and strength exercises, to give you a fun total body workout. The class will keep you challenged, yet intensity can be easily modified to ensure you get the workout you're looking for. Join us for this fun, energy-packed class!

Registration:
For registration information, call (608) 263-7936.
 
For the winter/spring 2010 session (January 4 - May 30):
  • Early registration is December 7-10 (re-enrollment in current classes only)
  • Preferred registration is December 11-13 (current class participants and Fitness Center members)
  • Open registration begins December 14 (open to anyone)
Topic(s):  fitness

 

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