Sports Conditioning is a class designed to provide a high intensity and high energy workout incorporating a vast array of movements in a fun and unique environment. This demanding class will help increase speed, strength and balance by providing intervals, plyometrics and other explosive movements. A great class that will enhance your overall fitness for any sport.
Mondays and Wednesdays, 6:15-7:15pm; January 4-May 30, 2012. No classes January 16, April 2, April 4 and May 28.
$288 - Regular price
$244.80 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$144 - Discounted price for Fitness Center members
