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UW Health SMPH

Mindfulness Graduate Course: Remembering What is Important

Remembering What is Important: Staying Present in the Midst of Busyness

 

Come together with the support of others to remember what is most important to us. This class will offer support for staying present with whatever is occurring within us and around us. Class time will include practice time and discussion.

 

Classes are December 3 and 10; 6:30-8pm.

 

 

Location:
621 Science Drive
Madison, WI 53711
Price:

$40

e-Mail:
Cindy McCallum, BS
Registration:
To register, please submit a letter that includes:
  • Your name
  • Address
  • Home/work telephone numbers
  • e-mail address
  • A brief description of your current mindfulness practice

Enclose a check for $40, made out to UWHC/MBSR and send to:

Mindfulness Program
UW Health - Research Park
621 Science Drive
Madison, WI  53711

Cash/VISA/MasterCard payments are accepted at the front desk of UW Health Research Park.

 

For more information, please visit our web site at: http://www.uwhealth.org/integrativemed, or call the Mindfulness Program at (608) 265-8325

Prerequisites:

This class is available to those who have participated in the 8 week Mindfulness Based Stress Reduction program.

Topic(s):  integrative,  mindfulness

 

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