Classes and Support Groups

Mindfulness Graduate Course: Radical Acceptance - Practicing Together

This five-session course is available for those who have completed a Mindfulness Based Stress Reduction or Mindfulness Based Cognitive Therapy eight week training program. Sessions are Thursday mornings, 11:45am-12:45pm, beginning January 28, 2010.

Join us in taking time each class to meditate together, explore mindfulness, and consider some of the key aspects of the book Radical Acceptance, by Tara Brach, PhD.

Location:

UW Health Research Park Clinic

621 Science Drive

Madison, WI 53711

Price:

$75

Leader:

Carmen Alonso, PhD

e-Mail:

calonso@wisc.edu

Registration:

To register, please submit a letter that includes:

Your name
Address
Home/work telephone numbers
e-mail address
A brief description of your current mindfulness practice and how mindfulness informs your life

Enclose a check for $75, made out to UWHC/MBSR and send to:

Mindfulness Program
UW Health - Research Park
621 Science Drive
Madison, WI 53711

Cash/VISA/MasterCard payments are accepted at the front desk of UW Health Research Park.

For questions regarding this class, please contact Carmen Alonso, PhD at calonso@wisc.edu or the Mindfulness Program at (608) 265-8325.

Prerequisites:

Mindfulness-Based Stress Reduction and/or a mindfulness meditation practice

Topic(s): mindfulness, integrative

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