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Mid-Day Movement (Beginning)

Mid-Day Movement is a strength and flexibilty class that uses body weight, hand weights, weighted balls and spine balls to allow you to gently strengthen and improve balance. Adaptations are offered as needed for orthopedic or other limitations and intensity is personalized for all participants.
 
 
Location:
621 Science Drive (Map)
Madison, WI
Leader:
Milbrandt
Registration:
For registration information, call (608) 263-7936.
 
For the fall 2009 session (September 8-December 20):
  • Early registration is August 10-13 (re-enrollment in current classes only)
  • Preferred registration is August 14-16 (current class participants and Fitness Center members)
  • Open registration begins August 17 (open to anyone)
Sessions:

September 8-December 20, 2009
Cost:

$98 - Regular price
$78.40 - Discounted price for Unity or GHC members as well as UW Hospital and Clinics, UW Medical Foundation and UW School of Medicine and Public Health employees
$49 - Discounted price for Fitness Center members
Status:
Open
Topic(s):  fitness

 

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