Each class is one comprehensive session with a UW Health registered dietitian. Register for the class that best fits your schedule and learn:
- Eggs: Are they good or bad for you?
- Butter or margarine: Which is better?
- Why is fiber important for my heart?
- How to understand the "hidden" label secrets.
- Are there any good fats?
- What are the healthy choices when dining out?
View our Cholesterol Class flyer (pdf)