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UW Health SMPH

Hatha Yoga

Hatha Yoga is taught by a certified Svaroopa® instructor. Our Hatha Yoga program offers yoga progressions in a gentle manner that help you release tension in your core and spine as well as promoting mind-body personal growth. Beginning and continuing participants are welcome.
 
Read more about Hatha Yoga (article from previous Fitness Center eNewsletter)
 
 
Notes:

Progressive Class: Since this class requires learning, mastering and building upon basic skills, joining it after the second week of class isn't permitted unless the participant has previous experience taking this or a very similar class. Please give us a call if you have questions about joining this class in progress and/or your personal experiences.

Location:
621 Science Drive (Map)
Madison, WI
Registration:
For registration information, call (608) 263-7936.
 
For the Winter-Spring 2012 session (January 30-May 21, 2012):
  • Early registration is Dec. 5-11 (re-enrollment in current classes only)
  • Open registration begins Dec. 12 (open to anyone)
Sessions:

Status: Closed
Mondays, 7:30-9pm; January 30-May 21, 2012. No classes February 27, March 19, March 26, April 2 and May 7.
Leader:
Colley

Cost:


$203 - Regular price
$172.55 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$101.50 - Discounted price for Fitness Center members


Status: Closed
Saturdays, 9-11am; January 30-May 21, 2012. No classes February 25, March 17, March 24, April 7, May 5 and May 12.
Leader:
Colley

Cost:


$226 - Regular price
$192.10 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$113 - Discounted price for Fitness Center members


Topic(s):  fitness,  integrative

 

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