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UW Health SMPH

Aqua Strength and Flexibility

Aqua Strength and Flexibility uses the warm water pool to encourage flexibility and range of motion, while using the natural resistance of the water for strength training. Appropriate for all ability levels.
 
 
Notes:

Aqua shoes recommended.

Location:
621 Science Drive (Map)
Madison, WI
Registration:
For registration information, call (608) 263-7936.
 
For the Winter-Spring 2012 session (January 3-June 2, 2012):
  • Early registration is Dec. 5-11 (re-enrollment in current classes only)
  • Open registration begins Dec. 12 (open to anyone)
Sessions:

Status: Open

Tuesdays and Thursdays, 9-10am; January 3-May 31, 2012. No classes April 3 and April 5.

Leader:
Reilly

Cost:


$311 - Regular price
$264.35 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$155.50 - Discounted price for Fitness Center members


Status: Open

Mondays and Wednesdays, 5:25-6:25pm; January 4-May 30, 2012. No classes January 16, April 2, April 4 and May 28.

Leader:
Reilly and Odgren

Cost:


$288 - Regular price
$244.80 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$144 - Discounted price for Fitness Center members


Status: Closed

Saturdays, 9:20-10:20am; January 7-June 2, 2012. No class April 7.

Leader:
Bodendein

Cost:


$155 - Regular price
$131.75 - Discounted price for Unity or GHC members, members of the UW Health Sports Medicine Multisport Club, UW Health employees and employees of businesses in University Research Park
$77.50 - Discounted price for Fitness Center members


Topic(s):  fitness,  aquatics

 

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