For Kids and Teens
Play games, have fun and learn something, too! Parents and kids are invited to explore this section of the site for fun (and educational) games, coloring sheets and more.
Beverage Survey: What are you drinking?
Do you take down a soda (or three) every day? Like to stop for a cappucino a couple of times a week? A beverage here and a beverage there can add up to a lot of sugar and empty calories.
Take our Beverage Survey to find out how many grams of sugar are in what you're drinking, and pledge to drink healthier by creating an online goal sheet.
Activities for Every Day
An epidemic of inactivity is sweeping our nation's youth. Through advances such as TV, video games, VCRs and home computers, our children are becoming less physically active. Check out our Activity Pyramid below for some fun, inexpensive ideas to get your kids moving every day.
Activity Pyramid (PDF)
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Play and Learn
- Internet Safety Quiz:
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Test your knowledge about the totally important dos and don'ts of surfing the World Wide Web. You're sure to have a good time, dude! Surf's up! And while you're at it, make a promise with your parents to be safe by signing this Internet Safety Pledge (PDF) -
Healthy Heart Highway Quiz: Are you steering your way to a healthy heart or are you headed for a crash course? Answer questions along the Healthy Heart Highway to find out.
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Backpack Safety Game: Are you burdening your back by jamming too much stuff in your pack? Our Backpack Safety Game can help you give your back some relief.
