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UW Health SMPH
American Family Children's Hospital
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Mindfulness Practitioners

Contact Information

(608) 265-8325

(608) 262-9355

(608) 263-4995 (fax)

 

Classes

Mindfulness Free Informational Sessions

View Mindfulness Classes

 

Information and Registration

Mindfulness Sessions (pdf)

Mindfulness practitioners are trained in mindfulness-based practices, including meditation, guided imagery and relaxation techniques. They help patients employ these methods to manage chronic pain, cope with chronic illness, reduce stress and develop greater balance, control and fuller participation in their lives.