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View All News by Topic: shilagh a mirgain

5/19/2015Athletes Need to Recover Mentally From Injuries, Too
5/13/2015Finding the Present Moment
4/13/2015Why You Should Find Awe in the Every Day
3/18/2015Using Mindfulness to Increase Exercise Satisfaction
3/12/2015Are You a Superstitious Athlete? You'd Be Better Off With a Routine
2/17/2015The Power of Positive People: Why They're Important to Your Health
1/08/2015Stress and Gender: Common Triggers and How to Cope
1/02/2015Creating the Best Year of Your Life
12/15/2014Make Yourself a Priority This Season
11/26/2014Using Non-Medicinal Techniques to Manage Migraines and Headaches
11/12/2014Improve Your Health Through Kindness
6/12/2014Tips For Making Father's Day Memorable and Meaningful
5/06/2014Tips for Coping with Emotions During Mother's Day
3/09/2014What Athletes Can Teach Us
11/18/2013Creating Your Winter Survival Plan
9/23/2013Practicing Happiness: Tips for Maintaining a Positive Attitude
7/22/2013Learning How to Forgive
5/17/2013Can What You Think Affect How You Feel?
4/18/2013Simple Strategies to Improve Your Sleep
3/18/2013Five Steps to Breathing for Your Health
2/18/2013Tips for Maintaining Healthy Relationships
8/07/2012Developing Healthy Relationships to Sports for Young Athletes
5/09/2012Finding and Keeping Your Motivation
10/10/2011Coping with the Winter Blues
4/21/2011Sport Psychology Helps Triathlete Find Right Frame of Mind
10/31/2010Recap: Keeping Female Athletes in the Game Injury Prevention Seminar
5/14/2009Confronting the Problem of Chronic Pain